Meditation (Non-Member:$62.50 / Member:$50.00 )
Meditation is the perfect way to learn to transcend stress, gain greater mastery of the mind, and find joy in the connecting of one's spiritual self. Topics will include the use of sacred words and chants, spiritual ethics, and the nature of happiness. Each class includes a theoretical component and a meditation technique that can be applied in virtually any situation. This is a class for everyone! 6 sessions.
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This course type is not offered this semester.
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